Karate is not just for kids; although we do start training them from 7 years of age! TOA has a number of international Karate champions in its ranks, and all instructors are experienced in international competition.

Our classes teach important character values side by side with physical skills. Honour, Dignity, Respect and Discipline; we don’t just build champions, we build good people.. Our style is Seishin Ryu with international affiliation with Seishin Kan. Students gain improved focus and true fighting spirit through the perfection of karate do (the way of karate).

Regular training sessions will turn you (or your loved ones) into persons of strong character, self aware alongside having the skills to defend oneself with techniques we know work (because we’ve used them) in an art that has been passed down through an impressive lineage over generations.

If you’d like to try out Karate, or if you’d like to see if your child or children like it you’re welcome to attend two Tuesday night (5.30-6.30pm) classes before deciding  to join up. To register for the two free classes please enter the name of the [potential] karate student below along with a contact email address- we’ll then send you an email with more information! – If you’re registering more than one person please do this for each person – you can use the same email if that’s easier!

Karate training times:

TUESDAY 5.30pm – 6.30pm Juniors / Junior Ranks (White belt to Green belt)

TUESDAY 6.30pm – 7.30pm Seniors / Intermediate and above (Red belt and above)

FRIDAY 6.00pm – 7.00pm, Kihon and Kata [techniques and kata] (all grades)

FRIDAY 7.00pm – 7.45pm Kumite (sparring) and drills (all grades)

FRIDAY 7.45-8.30pm Advanced Kata (Red belt and up)

Contact us

Call or leave us a message!