Due to high demand TOA Fighting Systems is pleased to present the Essentials Self Defense Course
Essentials covers core life-protecting basic techniques and strategies that have been proven through the experiences of instructors and past students alike. For more information about our instructors please Click Here
This course is not a talk-fest; we won’t bore you with irrelevant details or lectures about how you shouldn’t have got yourself into a situation in the first place… We’ll equip you with the tools to deal with the situation, no matter who you are or who the situation is.
This course suits anyone over the age of 12; from zero experience, if you can tie your own shoelaces you can do this course! All you need is the desire and will to feel empowered and confident!
Do something now that makes you stronger tomorrow!
Dates: 23rd and 24th August 12pm-2pm both days (4 hours in total)
Address: TOA Fighting Systems, 48 Conon Street, Invercargill
Other useful info: Wear comfortable, warm clothing and brink a drink bottle. Training is in socks or bare feet because of hygiene and safety reasons.
Please note numbers are limited on this course!
On completion of the course all students will receive a course completion certificate.
For more information or to book a place on this course please call Sensei Peter on 027 296 0283, email email@example.com or contact us using the Contact form below.